At Rapha Pathways Wellness, we offer comprehensive physical and movement therapies designed to enhance your overall well-being. Sessions are available both virtually and in person to accommodate your preferences and needs.

Virtual Coaching: Our virtual sessions involve engaging in synchronous movement and body exercises for a minimum of 1 hour per session. These sessions are tailored to fit your schedule and ensure you receive the benefits of guided physical activity from the comfort of your home or alternate location. The physical and movement therapies coaching includes actively exercising with you through a virtual session, advice and resources to help you navigate acupuncture, PEMF therapy, chiropractic care, Christian meditation, and massage therapy.

If you require longer sessions, please contact us to arrange the details. We have several available options to suit your needs and goals.

Onsite Coaching: In-person sessions are designed to provide personalized movement and body exercises. These sessions include a minimum of 1 hour of real-time indoor and outdoor walking and stretching exercises. They can be conducted at a convenient location of choice, such as a park, beach, or gym. To schedule a longer session, kindly contact me in advance to make the necessary arrangements.